{"id":777,"date":"2026-06-24T23:46:05","date_gmt":"2026-06-24T14:46:05","guid":{"rendered":"https:\/\/adad01yuta.com\/?p=777"},"modified":"2026-06-24T23:46:05","modified_gmt":"2026-06-24T14:46:05","slug":"%e3%83%9e%e3%82%b7%e3%83%b3%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9%e3%81%8a%e3%81%99%e3%81%99%e3%82%815%e9%81%b8%e3%80%902026%e5%b9%b4%e6%9c%80%e6%96%b0%e3%80%91%e7%9b%ae%e7%9a%84%e5%88%a5","status":"publish","type":"post","link":"https:\/\/adad01yuta.com\/?p=777","title":{"rendered":"\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u304a\u3059\u3059\u30815\u9078\u30102026\u5e74\u6700\u65b0\u3011\u76ee\u7684\u5225\u306e\u9078\u3073\u65b9\u3068\u6599\u91d1\u6bd4\u8f03"},"content":{"rendered":"<p><!-- \u5c0e\u5165\u90e8 --><\/p>\n<p><strong>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u304a\u3059\u3059\u3081\u306f\u3001\u76ee\u7684\u5225\u306b\u9078\u3076\u3068\u5931\u6557\u3057\u307e\u305b\u3093\u3002<\/strong>\u75e9\u8eab\u30d1\u30fc\u30bd\u30ca\u30eb\u306a\u3089\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\uff06\u30b8\u30e01to1\u300d\u3001\u56fd\u5bb6\u8cc7\u683c\u306e\u8cea\u3068\u901a\u3044\u3084\u3059\u3055\u306a\u3089\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aaDEP\u300d\u3001\u5973\u6027\u5c02\u7528\u306e\u5b89\u5fc3\u611f\u306a\u3089\u300cRepilates\u300d\u304c2026\u5e74\u306e\u6709\u529b\u5019\u88dc\u3067\u3059\u3002<\/p>\n<p>\u3068\u306f\u3044\u3048\u300c\u30de\u30b7\u30f3\u3068\u30de\u30c3\u30c8\u306f\u4f55\u304c\u9055\u3046\u306e\uff1f\u300d\u300c\u52b9\u679c\u304c\u51fa\u308b\u307e\u3067\u3069\u308c\u304f\u3089\u3044\u901a\u3046\u306e\uff1f\u300d\u300c\u6599\u91d1\u76f8\u5834\u304c\u9ad8\u305d\u3046\u3067\u8e0f\u307f\u51fa\u305b\u306a\u3044\u300d\u2014\u2014\u305d\u3093\u306a\u60a9\u307f\u3067\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u305b\u306a\u3044\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002\u79c1\u81ea\u8eab\u3001\u6700\u521d\u306f\u30b9\u30bf\u30b8\u30aa\u304c\u591a\u3059\u304e\u3066\u3069\u3053\u3092\u9078\u3079\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u52b9\u679c\u3068\u30de\u30c3\u30c8\u3068\u306e\u9055\u3044\u3001\u52b9\u679c\u304c\u51fa\u308b\u307e\u3067\u306e\u983b\u5ea6\u30fb\u671f\u9593\u3001\u6599\u91d1\u76f8\u5834\u3001\u5931\u6557\u3057\u306a\u3044\u9078\u3073\u65b9<\/strong>\u3092\u6574\u7406\u3057\u305f\u3046\u3048\u3067\u3001<strong>\u76ee\u7684\u5225\u306e\u304a\u3059\u3059\u3081\u30b9\u30bf\u30b8\u30aa5\u3064\u3092\u6599\u91d1\u30fb\u7279\u5fb4\u3067\u5fb9\u5e95\u6bd4\u8f03<\/strong>\u3057\u307e\u3059\u3002\u8aad\u307f\u7d42\u308f\u308b\u9803\u306b\u306f\u300c\u81ea\u5206\u306f\u3069\u306e\u30b9\u30bf\u30b8\u30aa\u306e\u4f53\u9a13\u306b\u7533\u3057\u8fbc\u3080\u3079\u304d\u304b\u300d\u304c\u306f\u3063\u304d\u308a\u6c7a\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u6c17\u306b\u306a\u308b\u30b9\u30bf\u30b8\u30aa\u306e<strong>\u7121\u6599\u30fb\u4f4e\u4fa1\u683c\u306e\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3<\/strong>\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u3001\u5f8c\u6094\u3057\u306a\u3044\u4e00\u756a\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n<p><!-- \u30c8\u30c3\u30d7CTA \u30d0\u30ca\u30fc --><\/p>\n<div style=\"text-align: center; margin: 24px 0;\">\n  <a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=452ZWA+CAD38Y+5G1I+5YZ75\" rel=\"nofollow\"> <img decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\u30d4\u30e9\u30c6\u30a3\u30b9\uff06\u30b8\u30e01to1\" style=\"max-width:100%;height:auto;\" src=\"https:\/\/www20.a8.net\/svt\/bgt?aid=250402618743&#038;wid=001&#038;eno=01&#038;mid=s00000025407001003000&#038;mc=1\"><\/a> <img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www11.a8.net\/0.gif?a8mat=452ZWA+CAD38Y+5G1I+5YZ75\" alt=\"\">\n<\/div>\n<p style=\"font-size:14px;color:#666;\">\u3053\u306e\u8a18\u4e8b\u306f\u3001\u5f53\u30b5\u30a4\u30c8\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u7dcf\u5408\u30ac\u30a4\u30c9\u300c<a href=\"https:\/\/adad01yuta.com\/?p=143\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304a\u3059\u3059\u30815\u9078\uff5c\u5931\u6557\u3057\u306a\u3044\u9078\u3073\u65b9<\/a>\u300d\u306e\u4e2d\u3067\u7d39\u4ecb\u3057\u305f\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u7cfb\u30b9\u30bf\u30b8\u30aa\u300d\u3092\u3001\u3055\u3089\u306b\u6df1\u6398\u308a\u3057\u305f\u8a18\u4e8b\u3067\u3059\u3002<\/p>\n<p><!-- H2-1 --><\/p>\n<h2>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u306f\uff1f\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u306e\u9055\u3044\u3092\u3084\u3055\u3057\u304f\u89e3\u8aac<\/h2>\n<div style=\"margin: 24px 0; text-align: center;\">\n  <img decoding=\"async\" src=\"https:\/\/adad01yuta.com\/wp-content\/uploads\/2026\/06\/777-scene.jpg\" alt=\"\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u3067\u904b\u52d5\u3059\u308b\u5973\u6027\"\n       style=\"max-width: 100%; height: auto; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.1);\" \/>\n<\/div>\n<p><strong>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u306f\u3001\u300c\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u300d\u306a\u3069\u306e\u5c02\u7528\u30de\u30b7\u30f3\u3092\u4f7f\u3063\u3066\u884c\u3046\u30d4\u30e9\u30c6\u30a3\u30b9<\/strong>\u306e\u3053\u3068\u3067\u3059\u3002\u30de\u30b7\u30f3\u304c\u30d0\u30cd\u306e\u62b5\u6297\u3084\u30b5\u30dd\u30fc\u30c8\u3092\u4e0e\u3048\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u4f53\u91cd\u3060\u3051\u3067\u884c\u3046\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u3088\u308a\u3001\u521d\u5fc3\u8005\u3067\u3082\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3092\u7fd2\u5f97\u3057\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u4e21\u8005\u306e\u9055\u3044\u3092\u6574\u7406\u3059\u308b\u3068\u3001\u6b21\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\">\n<thead>\n<tr style=\"background: #f8f9fa;\">\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u6bd4\u8f03\u9805\u76ee<\/th>\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9<\/th>\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u4f7f\u3046\u9053\u5177<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u7b49\u306e\u5c02\u7528\u30de\u30b7\u30f3<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30de\u30c3\u30c81\u679a<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u96e3\u6613\u5ea6<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u521d\u5fc3\u8005\u5411\u304d\uff08\u30b5\u30dd\u30fc\u30c8\u3042\u308a\uff09<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u4e2d\u301c\u4e0a\u7d1a\u5411\u304d\uff08\u81ea\u91cd\u3067\u8ca0\u8377\u8abf\u6574\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u5834\u6240<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30b9\u30bf\u30b8\u30aa\u306b\u901a\u3046<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u81ea\u5b85\u3067\u3082\u53ef\u80fd<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u6599\u91d1\u76ee\u5b89<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u3084\u3084\u9ad8\u3081\uff08\u67081\u4e07\u5186\u301c\uff09<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u5b89\u3081\u30fb\u30aa\u30f3\u30e9\u30a4\u30f3\u53ef<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7d50\u8ad6\u3068\u3057\u3066\u3001<strong>\u904b\u52d5\u304c\u82e6\u624b\u306a\u4eba\u3084\u30d5\u30a9\u30fc\u30e0\u306b\u4e0d\u5b89\u304c\u3042\u308b\u521d\u5fc3\u8005\u307b\u3069\u3001\u30b5\u30dd\u30fc\u30c8\u304c\u52b9\u304f\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002\u6163\u308c\u3066\u304d\u305f\u3089\u81ea\u5b85\u3067\u30de\u30c3\u30c8\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u30b3\u30b9\u30c8\u3092\u6291\u3048\u306a\u304c\u3089\u7fd2\u6163\u5316\u3067\u304d\u307e\u3059\u3002\u81ea\u5b85\u6d3e\u306b\u306f\u5f8c\u8ff0\u3059\u308b<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3Z5186+AYQEUQ+4EPM+639IQ\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u30aa\u30f3\u30e9\u30a4\u30f3\u306eSOELU<\/a>\u3082\u9078\u629e\u80a2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><!-- H2-2 --><\/p>\n<h2>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u52b9\u679c\u306f\uff1f\u51fa\u308b\u307e\u3067\u306e\u983b\u5ea6\u30fb\u671f\u9593\u306e\u76ee\u5b89<\/h2>\n<div style=\"margin: 24px 0; text-align: center;\">\n  <img decoding=\"async\" src=\"https:\/\/adad01yuta.com\/wp-content\/uploads\/2026\/06\/777-koka.jpg\" alt=\"\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u52b9\u679c\u304c\u51fa\u308b\u56de\u6570\u306e\u76ee\u5b89\u56f3\u89e3\"\n       style=\"max-width: 100%; height: auto; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.1);\" \/>\n<\/div>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u4e16\u754c\u3067\u306f<strong>\u300c10\u56de\u3067\u9055\u3044\u3092\u611f\u3058\u300120\u56de\u3067\u898b\u305f\u76ee\u304c\u5909\u308f\u308a\u300130\u56de\u3067\u8eab\u4f53\u306e\u3059\u3079\u3066\u304c\u5909\u308f\u308b\u300d<\/strong>\u3068\u3044\u3046\u8a00\u8449\u304c\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3042\u304f\u307e\u3067\u76ee\u5b89\u3067\u3059\u304c\u3001\u7d99\u7d9a\u306e\u6307\u6a19\u3068\u3057\u3066\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u671f\u5f85\u3067\u304d\u308b\u4e3b\u306a\u52b9\u679c\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\uff08\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\uff09\u3002<\/p>\n<ul>\n<li><strong>\u59ff\u52e2\u306e\u6539\u5584<\/strong>\uff1a\u4f53\u5e79\uff08\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\uff09\u304c\u50cd\u304d\u3001\u732b\u80cc\u3084\u53cd\u308a\u8170\u306e\u30b1\u30a2\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u3044<\/li>\n<li><strong>\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u306e\u5f15\u304d\u7de0\u3081<\/strong>\uff1a\u304a\u8179\u307e\u308f\u308a\u30fb\u80cc\u4e2d\u306a\u3069\u3001\u898b\u305f\u76ee\u306e\u5909\u5316\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044<\/li>\n<li><strong>\u80a9\u3053\u308a\u30fb\u8170\u306e\u4e0d\u8abf\u306e\u30b1\u30a2<\/strong>\uff1a\u6b63\u3057\u3044\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u304c\u8eab\u306b\u3064\u304f<\/li>\n<li><strong>\u67d4\u8edf\u6027\u30fb\u53ef\u52d5\u57df\u306e\u5411\u4e0a<\/strong><\/li>\n<\/ul>\n<p>\u983b\u5ea6\u306e\u76ee\u5b89\u306f<strong>\u90311\u301c2\u56de<\/strong>\u3002\u52d5\u4f5c\u3092\u65e9\u304f\u899a\u3048\u305f\u3044\u6700\u521d\u306e\u6570\u304b\u6708\u306f\u3001\u3067\u304d\u308c\u3070<strong>\u90312\u56de<\/strong>\u304c\u7406\u60f3\u3067\u3059\u3002\u300c\u30ec\u30c3\u30b9\u30f3\u304c\u306a\u3044\u65e5\u306f\u81ea\u5b85\u3067\u30de\u30c3\u30c8\u300d\u3068\u3044\u3046\u7d44\u307f\u5408\u308f\u305b\u3082\u7d9a\u3051\u3084\u3059\u304f\u3001\u307e\u305a\u306f<strong>3\u304b\u6708\u306e\u7d99\u7d9a<\/strong >\u3092\u4e00\u3064\u306e\u533a\u5207\u308a\u306b\u3059\u308b\u3068\u5909\u5316\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><!-- H2-3 --><\/p>\n<h2>\u5931\u6557\u3057\u306a\u3044\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u306e\u9078\u3073\u65b95\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<div style=\"margin: 24px 0; text-align: center;\">\n  <img decoding=\"async\" src=\"https:\/\/adad01yuta.com\/wp-content\/uploads\/2026\/06\/777-erabikata.jpg\" alt=\"\u5931\u6557\u3057\u306a\u3044\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u306e\u9078\u3073\u65b95\u30dd\u30a4\u30f3\u30c8\"\n       style=\"max-width: 100%; height: auto; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.1);\" \/>\n<\/div>\n<p>\u30b9\u30bf\u30b8\u30aa\u306f\u5e74\u3005\u5897\u3048\u3066\u304a\u308a\u3001\u6599\u91d1\u4f53\u7cfb\u3082\u30d0\u30e9\u30d0\u30e9\u3067\u3059\u3002\u6b21\u306e5\u3064\u306e\u57fa\u6e96\u3067\u898b\u6975\u3081\u308b\u3068\u3001\u5165\u4f1a\u5f8c\u306e\u300c\u601d\u3063\u3066\u3044\u305f\u306e\u3068\u9055\u3046\u300d\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n<h3>\u2460 \u76ee\u7684\u306b\u5408\u3063\u3066\u3044\u308b\u304b\uff08\u75e9\u8eab\uff0f\u59ff\u52e2\u6539\u5584\uff0f\u5065\u5eb7\u7dad\u6301\uff09<\/h3>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u91cd\u8996\u306a\u3089\u30d1\u30fc\u30bd\u30ca\u30eb\u3001\u7fd2\u6163\u5316\u91cd\u8996\u306a\u3089\u30b0\u30eb\u30fc\u30d7\u3001\u3068<strong>\u76ee\u7684\u306b\u3088\u3063\u3066\u6700\u9069\u306a\u30b9\u30bf\u30b8\u30aa\u306f\u5909\u308f\u308a\u307e\u3059<\/strong>\u3002\u307e\u305a\u81ea\u5206\u306e\u30b4\u30fc\u30eb\u3092\u8a00\u8a9e\u5316\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u2461 \u30b0\u30eb\u30fc\u30d7\u304b\u30d1\u30fc\u30bd\u30ca\u30eb\u304b<\/h3>\n<p>\u30b0\u30eb\u30fc\u30d7\u306f1\u56de3,000\u301c4,000\u5186\u524d\u5f8c\u3068\u30b3\u30b9\u30d1\u826f\u597d\u3002\u30d1\u30fc\u30bd\u30ca\u30eb\u306f1\u56de8,000\u301c12,000\u5186\u524d\u5f8c\u3068\u9ad8\u3081\u3067\u3059\u304c\u3001<strong>\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u52b9\u679c\u304c\u51fa\u3084\u3059\u3044<\/strong>\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h3>\u2462 \u901a\u3044\u3084\u3059\u3055\uff08\u7acb\u5730\u30fb\u4e88\u7d04\u306e\u53d6\u308a\u3084\u3059\u3055\uff09<\/h3>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u7d99\u7d9a\u304c\u547d\u3067\u3059\u3002<strong>\u81ea\u5b85\u3084\u8077\u5834\u304b\u3089\u901a\u3048\u308b\u7bc4\u56f2<\/strong>\u304b\u3001\u4eba\u6c17\u67a0\u306e\u4e88\u7d04\u304c\u53d6\u308c\u308b\u304b\u3092\u4f53\u9a13\u6642\u306b\u5fc5\u305a\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u2463 \u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u8cea\u30fb\u8cc7\u683c<\/h3>\n<p><strong>\u56fd\u5bb6\u8cc7\u683c\u3084\u8a8d\u5b9a\u8cc7\u683c\u3092\u6301\u3064\u6307\u5c0e\u8005<\/strong>\u304c\u3044\u308b\u304b\u306f\u3001\u52b9\u679c\u3068\u5b89\u5168\u6027\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002\u8cc7\u683c\u3092\u516c\u958b\u3057\u3066\u3044\u308b\u30b9\u30bf\u30b8\u30aa\u306f\u4fe1\u983c\u5ea6\u304c\u9ad8\u3044\u50be\u5411\u3067\u3059\u3002<\/p>\n<h3>\u2464 \u6599\u91d1\u306e\u7dcf\u984d\u3068\u7d99\u7d9a\u306e\u3057\u3084\u3059\u3055<\/h3>\n<p>\u5165\u4f1a\u91d1\u30fb\u6708\u4f1a\u8cbb\u30fb\u30c1\u30b1\u30c3\u30c8\u306e\u6709\u52b9\u671f\u9650\u307e\u3067\u542b\u3081\u305f<strong>\u300c3\u304b\u6708\u306e\u7dcf\u984d\u300d<\/strong>\u3067\u6bd4\u8f03\u3059\u308b\u3068\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u304b\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><!-- H2-4 \u53ce\u76ca\u6838 --><\/p>\n<h2>\u30102026\u5e74\u6700\u65b0\u3011\u76ee\u7684\u5225\u304a\u3059\u3059\u3081\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9 \u30b9\u30bf\u30b8\u30aa5\u9078\u3092\u5fb9\u5e95\u6bd4\u8f03<\/h2>\n<div style=\"margin: 24px 0; text-align: center;\">\n  <img decoding=\"async\" src=\"https:\/\/adad01yuta.com\/wp-content\/uploads\/2026\/06\/777-hikaku.jpg\" alt=\"\u304a\u3059\u3059\u3081\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b95\u30b9\u30bf\u30b8\u30aa\u6bd4\u8f03\u8868\"\n       style=\"max-width: 100%; height: auto; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.1);\" \/>\n<\/div>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001<strong>\u76ee\u7684\u5225\u306b\u53b3\u9078\u3057\u305f5\u3064<\/strong>\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305a\u306f\u4e00\u89a7\u3067\u5168\u4f53\u50cf\u3092\u3064\u304b\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\">\n<thead>\n<tr style=\"background: #f8f9fa;\">\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u30b9\u30bf\u30b8\u30aa<\/th>\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u30bf\u30a4\u30d7<\/th>\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u3053\u3093\u306a\u4eba\u306b<\/th>\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u304a\u3059\u3059\u3081\u5ea6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30d4\u30e9\u30c6\u30a3\u30b9\uff06\u30b8\u30e01to1<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30d1\u30fc\u30bd\u30ca\u30eb\uff0b\u75e9\u8eab<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u672c\u6c17\u3067\u75e9\u305b\u305f\u3044<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u2605\u2605\u2605\u2605\u2605<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aaDEP<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u5168\u56fd\u30c1\u30a7\u30fc\u30f3\uff08\u56fd\u5bb6\u8cc7\u683c\uff09<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u8cea\u3068\u901a\u3044\u3084\u3059\u3055\u91cd\u8996<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u2605\u2605\u2605\u2605\u2605<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">Repilates<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u5973\u6027\u5c02\u7528<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u5973\u6027\u5c02\u7528\u3067\u5b89\u5fc3\u3057\u305f\u3044<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u2605\u2605\u2605\u2605\u2606<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">ClassPass<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30b5\u30d6\u30b9\u30af\uff08\u8907\u6570\u901a\u3044\uff09<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u8272\u3005\u306a\u30b9\u30bf\u30b8\u30aa\u3092\u8a66\u3057\u305f\u3044<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u2605\u2605\u2605\u2605\u2606<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">SOELU<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30aa\u30f3\u30e9\u30a4\u30f3<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u81ea\u5b85\u3067\u5b89\u304f\u7d9a\u3051\u305f\u3044<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u2605\u2605\u2605\u2605\u2606<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>1. \u30d4\u30e9\u30c6\u30a3\u30b9\uff06\u30b8\u30e01to1\uff5c\u75e9\u8eab\u306b\u672c\u6c17\u306e\u30d1\u30fc\u30bd\u30ca\u30eb<\/h3>\n<p><strong>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u300c\u3086\u308b\u7b4b\u30c8\u30ec\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u75e9\u8eab\u306b\u7279\u5316\u3057\u305f\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong>\u3067\u3059\u3002\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u6307\u5c0e\u306a\u306e\u3067\u30d5\u30a9\u30fc\u30e0\u304c\u5d29\u308c\u306b\u304f\u304f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u306e\u4eba\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3084\u308a\u305f\u3044\u3051\u308c\u3069\u3001\u3057\u3063\u304b\u308a\u7d50\u679c\u3082\u51fa\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u6b32\u5f35\u308a\u306a\u9858\u3044\u306b\u5fdc\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u632b\u6298\u3057\u306b\u304f\u3044\uff0f\u75e9\u8eab\u306b\u7279\u5316\uff0f\u59ff\u52e2\u6539\u5584\u3082\u540c\u6642\u306b\u72d9\u3048\u308b<\/li>\n<li><strong>\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\u30b0\u30eb\u30fc\u30d7\u3088\u308a\u6599\u91d1\u306f\u9ad8\u3081<\/li>\n<li><strong>\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/strong>\uff1a\u672c\u6c17\u3067\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3057\u305f\u3044\u30fb\u904b\u52d5\u304c\u7d9a\u304b\u306a\u304b\u3063\u305f\u4eba<\/li>\n<\/ul>\n<div style=\"text-align: center; margin: 24px 0;\">\n  <a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=452ZWA+CAD38Y+5G1I+5YRHE\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"display: inline-block; padding: 16px 32px; background: #e74c3c; color: #fff; font-size: 18px; font-weight: bold; text-decoration: none; border-radius: 8px; box-shadow: 0 4px 6px rgba(0,0,0,0.1);\">&#x25b6; \u30d4\u30e9\u30c6\u30a3\u30b9\uff06\u30b8\u30e01to1\u306e\u4f53\u9a13\u3092\u898b\u3066\u307f\u308b<\/a>\n<\/div>\n<h3>2. \u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aaDEP\uff5c\u56fd\u5bb6\u8cc7\u683c\u00d7\u5168\u56fd50\u5e97\u8217\u3067\u901a\u3044\u3084\u3059\u3044<\/h3>\n<p><strong>\u53e3\u30b3\u30df\u8a55\u4fa14.96\u3001\u56fd\u5bb6\u8cc7\u683c\u3092\u6301\u3064\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u3088\u308b\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u5168\u56fd50\u5e97\u8217\u4ee5\u4e0a\u3067\u5c55\u958b<\/strong>\u3059\u308b\u30b9\u30bf\u30b8\u30aa\u3067\u3059\u3002\u6307\u5c0e\u54c1\u8cea\u3068\u901a\u3044\u3084\u3059\u3055\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u3001\u300c\u8cea\u306f\u59a5\u5354\u3057\u305f\u304f\u306a\u3044\u3051\u308c\u3069\u7d9a\u3051\u3084\u3059\u3055\u3082\u5927\u4e8b\u300d\u3068\u3044\u3046\u4eba\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\u56fd\u5bb6\u8cc7\u683c\u8005\u306e\u6307\u5c0e\uff0f\u5168\u56fd\u5c55\u958b\u3067\u901a\u3044\u3084\u3059\u3044\uff0f\u9ad8\u3044\u53e3\u30b3\u30df\u8a55\u4fa1<\/li>\n<li><strong>\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\u4eba\u6c17\u5e97\u8217\u306f\u4e88\u7d04\u304c\u6df7\u307f\u3084\u3059\u3044<\/li>\n<li><strong>\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/strong>\uff1a\u6307\u5c0e\u306e\u8cea\u3068\u7acb\u5730\u306e\u4e21\u65b9\u3092\u91cd\u8996\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n<div style=\"text-align: center; margin: 24px 0;\">\n  <a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3Z5214+DCGTYQ+5IM0+5ZEMP\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"display: inline-block; padding: 16px 32px; background: #e74c3c; color: #fff; font-size: 18px; font-weight: bold; text-decoration: none; border-radius: 8px; box-shadow: 0 4px 6px rgba(0,0,0,0.1);\">&#x25b6; DEP\u306e\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\uff082,000\u5186\uff09\u3092\u30c1\u30a7\u30c3\u30af<\/a>\n<\/div>\n<h3>3. Repilates\uff08\u30ea\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\uff5c\u59ff\u52e2\u6539\u5584\u306b\u7279\u5316\u3057\u305f\u5973\u6027\u5c02\u7528<\/h3>\n<p><strong>\u59ff\u52e2\u6539\u5584\u306b\u7279\u5316\u3057\u305f\u5973\u6027\u5c02\u7528\u306e\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa<\/strong>\u3067\u3059\u3002\u5468\u308a\u306e\u76ee\u3092\u6c17\u306b\u305b\u305a\u96c6\u4e2d\u3067\u304d\u308b\u5973\u6027\u5c02\u7528\u7a7a\u9593\u306a\u306e\u3067\u3001\u300c\u7537\u6027\u304c\u3044\u308b\u3068\u6c17\u304c\u6563\u308b\u300d\u300c\u521d\u3081\u3066\u3067\u7dca\u5f35\u3059\u308b\u300d\u3068\u3044\u3046\u5973\u6027\u306b\u5b89\u5fc3\u611f\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\u5973\u6027\u5c02\u7528\u3067\u5b89\u5fc3\uff0f\u59ff\u52e2\u6539\u5584\u306b\u7279\u5316\uff0f\u521d\u5fc3\u8005\u306b\u512a\u3057\u3044<\/li>\n<li><strong>\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\u7537\u6027\u306f\u5229\u7528\u4e0d\u53ef\uff0f\u5e97\u8217\u30a8\u30ea\u30a2\u306f\u8981\u78ba\u8a8d<\/li>\n<li><strong>\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/strong>\uff1a\u5973\u6027\u5c02\u7528\u74b0\u5883\u3067\u59ff\u52e2\u304b\u3089\u6574\u3048\u305f\u3044\u4eba<\/li>\n<\/ul>\n<div style=\"text-align: center; margin: 24px 0;\">\n  <a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3Z900I+JNBQQ+5FZU+5YRHE\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"display: inline-block; padding: 16px 32px; background: #e74c3c; color: #fff; font-size: 18px; font-weight: bold; text-decoration: none; border-radius: 8px; box-shadow: 0 4px 6px rgba(0,0,0,0.1);\">&#x25b6; Repilates\u306e\u7121\u6599\u4f53\u9a13\u3092\u898b\u3066\u307f\u308b<\/a>\n<\/div>\n<h3>4. ClassPass\uff5c1\u3064\u306e\u30b5\u30d6\u30b9\u30af\u3067\u8272\u3005\u306a\u30b9\u30bf\u30b8\u30aa\u3092\u8a66\u305b\u308b<\/h3>\n<p>\u300c1\u3064\u306e\u30b9\u30bf\u30b8\u30aa\u306b\u7d5e\u308c\u306a\u3044\u300d\u300c\u8272\u3005\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30e8\u30ac\u3092\u4f53\u9a13\u3057\u305f\u3044\u300d\u306a\u3089\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b5\u30d6\u30b9\u30af\u306e<strong>ClassPass<\/strong>\u304c\u4fbf\u5229\u3067\u3059\u30021\u3064\u306e\u4f1a\u54e1\u3067\u63d0\u643a\u30b9\u30bf\u30b8\u30aa\u3092\u6a2a\u65ad\u5229\u7528\u3067\u304d\u3001\u81ea\u5206\u306b\u5408\u3046\u30b9\u30bf\u30b8\u30aa\u63a2\u3057\u306b\u3082\u4f7f\u3048\u307e\u3059\u3002<\/p>\n<div style=\"background: #f0f8ff; border-left: 4px solid #4a90d9; padding: 16px; margin: 20px 0; border-radius: 4px;\">\n  <strong>&#x25b6; \u3082\u3063\u3068\u8a73\u3057\u304f:<\/strong><br \/>\n  <a href=\"https:\/\/adad01yuta.com\/?p=232\">ClassPass\u5fb9\u5e95\u30ec\u30d3\u30e5\u30fc\uff5c\u6599\u91d1\u30fb\u53e3\u30b3\u30df\u30fb\u4ed6\u30b8\u30e0\u6bd4\u8f03<\/a> \uff0f <a href=\"https:\/\/adad01yuta.com\/?p=241\">ClassPass\u6771\u4eac\u306e\u4eba\u6c17\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa10\u9078<\/a>\n<\/div>\n<h3>5. SOELU\uff08\u30bd\u30a8\u30eb\uff09\uff5c\u81ea\u5b85\u3067\u5b89\u304f\u7d9a\u3051\u305f\u3044\u306a\u3089\u30aa\u30f3\u30e9\u30a4\u30f3<\/h3>\n<p><strong>\u81ea\u5b85\u3067\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u3084\u30e8\u30ac\u3092\u7d9a\u3051\u305f\u3044\u306a\u3089\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u306eSOELU<\/strong>\u304c\u9078\u629e\u80a2\u3067\u3059\u3002\u30b9\u30bf\u30b8\u30aa\u901a\u3044\u3068\u7d44\u307f\u5408\u308f\u305b\u308c\u3070\u3001\u300c\u901a\u3048\u306a\u3044\u65e5\u3082\u81ea\u5b85\u3067\u300d\u7fd2\u6163\u3092\u5207\u3089\u3055\u305a\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002\u307e\u305a\u306f\u4f4e\u4fa1\u683c\u306e\u30c8\u30e9\u30a4\u30a2\u30eb\u304b\u3089\u8a66\u305b\u307e\u3059\u3002<\/p>\n<div style=\"text-align: center; margin: 24px 0;\">\n  <a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3Z5186+AYQEUQ+4EPM+639IQ\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"display: inline-block; padding: 16px 32px; background: #e67e22; color: #fff; font-size: 18px; font-weight: bold; text-decoration: none; border-radius: 8px; box-shadow: 0 4px 6px rgba(0,0,0,0.1);\">&#x25b6; SOELU\u306e\u30c8\u30e9\u30a4\u30a2\u30eb\u3092\u898b\u3066\u307f\u308b<\/a>\n<\/div>\n<p><!-- H2-5 --><\/p>\n<h2>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u6599\u91d1\u76f8\u5834\u3068\u30b3\u30b9\u30d1\u306e\u8003\u3048\u65b9<\/h2>\n<p>\u6599\u91d1\u306f\u5f62\u614b\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u76f8\u5834\u306e\u76ee\u5b89\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\">\n<thead>\n<tr style=\"background: #f8f9fa;\">\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u5f62\u614b<\/th>\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">1\u56de\u3042\u305f\u308a\u76ee\u5b89<\/th>\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u6708\u984d\u76ee\u5b89\uff08\u90311\u301c2\u56de\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u7d043,000\u301c4,000\u5186<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u7d0410,000\u301c17,000\u5186<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30ec\u30c3\u30b9\u30f3<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u7d048,000\u301c12,000\u5186<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u7d0430,000\u5186\u301c<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30aa\u30f3\u30e9\u30a4\u30f3<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u6570\u767e\u5186\u301c<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u7d041,000\u301c3,000\u5186<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30b3\u30b9\u30d1\u3092\u5224\u65ad\u3059\u308b\u30b3\u30c4\u306f\u3001<strong>\u300c\u5165\u4f1a\u91d1\uff0b\u6708\u4f1a\u8cbb\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u7d9a\u3051\u3089\u308c\u308b\u56de\u6570\u30671\u56de\u5358\u4fa1\u3092\u8a08\u7b97\u3059\u308b<\/strong>\u3053\u3068\u3002\u901a\u3044\u653e\u984c\u30d7\u30e9\u30f3\u3067\u3082\u90311\u3057\u304b\u884c\u3051\u306a\u3051\u308c\u3070\u5272\u9ad8\u3067\u3059\u3002\u81ea\u5206\u306e\u751f\u6d3b\u30ea\u30ba\u30e0\u306b\u5408\u3063\u305f\u983b\u5ea6\u3067\u3001\u7121\u7406\u306a\u304f\u6255\u3048\u308b\u7dcf\u984d\u304b\u3092\u57fa\u6e96\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u306a\u304a\u3001\u30a6\u30a7\u30a2\u306b\u3053\u3060\u308f\u308a\u305f\u3044\u65b9\u306f<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3Z900I+W5FG2+5BZY+5Z6WX\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u4eba\u6c17\u30e8\u30ac\u30a6\u30a7\u30a2\u306eXEXYMIX<\/a>\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><!-- H2-6 \u5dee\u5225\u5316 --><\/p>\n<h2>\u3010\u72ec\u81ea\u3011\u30bf\u30a4\u30d7\u5225\u304a\u3059\u3059\u3081\u30d5\u30ed\u30fc\u30c1\u30e3\u30fc\u30c8<\/h2>\n<div style=\"margin: 24px 0; text-align: center;\">\n  <img decoding=\"async\" src=\"https:\/\/adad01yuta.com\/wp-content\/uploads\/2026\/06\/777-flowchart.jpg\" alt=\"\u30bf\u30a4\u30d7\u5225\u304a\u3059\u3059\u3081\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9 \u30d5\u30ed\u30fc\u30c1\u30e3\u30fc\u30c8\"\n       style=\"max-width: 100%; height: auto; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.1);\" \/>\n<\/div>\n<p>\u300c\u7d50\u5c40\u3069\u308c\uff1f\u300d\u3068\u8ff7\u3063\u305f\u3089\u3001\u6b21\u306e\u6d41\u308c\u3067\u9078\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\">\n<thead>\n<tr style=\"background: #f8f9fa;\">\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u3042\u306a\u305f\u306e\u30bf\u30a4\u30d7<\/th>\n<th style=\"padding: 12px; border: 1px solid #dee2e6;\">\u304a\u3059\u3059\u3081<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u672c\u6c17\u3067\u75e9\u305b\u305f\u3044\u30fb\u7d50\u679c\u91cd\u8996<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30d4\u30e9\u30c6\u30a3\u30b9\uff06\u30b8\u30e01to1<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u8cea\u3082\u901a\u3044\u3084\u3059\u3055\u3082\u59a5\u5354\u3057\u305f\u304f\u306a\u3044<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aaDEP<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u5973\u6027\u5c02\u7528\u3067\u5b89\u5fc3\u3057\u3066\u59cb\u3081\u305f\u3044<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">Repilates<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u307e\u305a\u8272\u3005\u306a\u30b9\u30bf\u30b8\u30aa\u3092\u8a66\u3057\u305f\u3044<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">ClassPass<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">\u81ea\u5b85\u3067\u5b89\u304f\u7d9a\u3051\u305f\u3044<\/td>\n<td style=\"padding:12px;border:1px solid #dee2e6;\">SOELU<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- H2-7 \u5dee\u5225\u5316 --><\/p>\n<h2>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u3088\u304f\u3042\u308b\u5931\u6557\u30fb\u5f8c\u6094\u30d1\u30bf\u30fc\u30f3<\/h2>\n<p>\u59cb\u3081\u308b\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3001\u3088\u304f\u3042\u308b\u3064\u307e\u305a\u304d\u3068\u5bfe\u7b56\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u4f53\u9a13\u3060\u3051\u3067\u5373\u5165\u4f1a\u3057\u3066\u5f8c\u6094<\/strong>\uff1a\u52e2\u3044\u3067\u5951\u7d04\u305b\u305a\u3001\u7acb\u5730\u30fb\u4e88\u7d04\u306e\u53d6\u308a\u3084\u3059\u3055\u30fb\u7dcf\u984d\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u6c7a\u3081\u308b<\/li>\n<li><strong>\u90311\u672a\u6e80\u3067\u300c\u52b9\u679c\u304c\u306a\u3044\u300d\u3068\u632b\u6298<\/strong>\uff1a\u52b9\u679c\u306f\u7d99\u7d9a\u524d\u63d0\u3002\u6700\u4f4e\u3067\u3082\u90311\u3001\u3067\u304d\u308c\u3070\u90312\u30923\u304b\u6708\u7d9a\u3051\u308b<\/li>\n<li><strong>\u901a\u3044\u653e\u984c\u30d7\u30e9\u30f3\u3092\u4f7f\u3044\u304d\u308c\u306a\u3044<\/strong>\uff1a\u81ea\u5206\u304c\u73fe\u5b9f\u7684\u306b\u884c\u3051\u308b\u56de\u6570\u30671\u56de\u5358\u4fa1\u3092\u518d\u8a08\u7b97\u3059\u308b<\/li>\n<li><strong>\u5bb6\u304b\u3089\u9060\u3044\u30b9\u30bf\u30b8\u30aa\u3092\u9078\u3093\u3067\u8db3\u304c\u9060\u306e\u304f<\/strong>\uff1a\u901a\u3044\u3084\u3059\u3055\u306f\u7d99\u7d9a\u7387\u306b\u76f4\u7d50\u3002\u7acb\u5730\u3092\u6700\u512a\u5148\u306b<\/li>\n<\/ul>\n<p><!-- H2-8 FAQ --><\/p>\n<h2>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n<h3>Q. \u521d\u5fc3\u8005\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u306f\u3044\u3002\u30de\u30b7\u30f3\u304c\u30d5\u30a9\u30fc\u30e0\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u904b\u52d5\u304c\u82e6\u624b\u306a\u65b9\u3084\u521d\u5fc3\u8005\u307b\u3069\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>Q. \u52b9\u679c\u306f\u3069\u308c\u304f\u3089\u3044\u3067\u51fa\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u76ee\u5b89\u3068\u3057\u306610\u56de\u307b\u3069\u3067\u9055\u3044\u3092\u611f\u3058\u300120\u301c30\u56de\u3067\u898b\u305f\u76ee\u306e\u5909\u5316\u3092\u5b9f\u611f\u3059\u308b\u4eba\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u90311\u301c2\u56de\u30673\u304b\u6708\u306e\u7d99\u7d9a\u304c\u4e00\u3064\u306e\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<h3>Q. \u30de\u30b7\u30f3\u3068\u30de\u30c3\u30c8\u3001\u3069\u3061\u3089\u304b\u3089\u59cb\u3081\u308b\u3079\u304d\uff1f<\/h3>\n<p>\u30d5\u30a9\u30fc\u30e0\u306b\u4e0d\u5b89\u304c\u3042\u308b\u521d\u5fc3\u8005\u306f\u3001\u30b5\u30dd\u30fc\u30c8\u304c\u52b9\u304f<strong>\u30de\u30b7\u30f3\u304b\u3089<\/strong>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6163\u308c\u305f\u3089\u81ea\u5b85\u30de\u30c3\u30c8\u3092\u4f75\u7528\u3059\u308b\u3068\u30b3\u30b9\u30c8\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3>Q. \u7537\u6027\u3067\u3082\u901a\u3048\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u591a\u304f\u306e\u30b9\u30bf\u30b8\u30aa\u306f\u7537\u5973\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002\u305f\u3060\u3057Repilates\u306e\u3088\u3046\u306b\u5973\u6027\u5c02\u7528\u306e\u30b9\u30bf\u30b8\u30aa\u3082\u3042\u308b\u305f\u3081\u3001\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>Q. \u6599\u91d1\u306f\u3069\u306e\u304f\u3089\u3044\u304b\u304b\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u30b0\u30eb\u30fc\u30d7\u3067\u67081\u301c1.7\u4e07\u5186\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u3067\u67083\u4e07\u5186\u301c\u304c\u76ee\u5b89\u3067\u3059\u3002\u307e\u305a\u306f\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u3067\u7dcf\u984d\u611f\u3092\u78ba\u304b\u3081\u308b\u306e\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<p><!-- \u307e\u3068\u3081 --><\/p>\n<h2>\u307e\u3068\u3081\uff1a\u307e\u305a\u306f\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u304b\u3089\u59cb\u3081\u3088\u3046<\/h2>\n<p>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u9078\u3073\u306e\u8981\u70b9\u306f\u6b21\u306e3\u3064\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u76ee\u7684\u3067\u9078\u3076<\/strong>\uff1a\u75e9\u8eab\u306a\u30891to1\u3001\u8cea\u3068\u7acb\u5730\u306a\u3089DEP\u3001\u5973\u6027\u5c02\u7528\u306a\u3089Repilates<\/li>\n<li><strong>\u7d99\u7d9a\u524d\u63d0\u3067\u9078\u3076<\/strong>\uff1a\u90311\u301c2\u56de\u30923\u304b\u6708\u3001\u901a\u3044\u3084\u3059\u3044\u7acb\u5730\u3092\u6700\u512a\u5148\u306b<\/li>\n<li><strong>\u7dcf\u984d\u3067\u9078\u3076<\/strong>\uff1a\u5165\u4f1a\u91d1\uff0b\u6708\u4f1a\u8cbb\u3092\u3001\u7d9a\u3051\u3089\u308c\u308b\u56de\u6570\u306e1\u56de\u5358\u4fa1\u3067\u5224\u65ad<\/li>\n<\/ul>\n<p>\u8ff7\u3063\u305f\u3089\u3001<strong>\u672c\u6c17\u3067\u7d50\u679c\u3092\u51fa\u3057\u305f\u3044\u4eba\u306f\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\uff06\u30b8\u30e01to1\u300d\u3001\u8cea\u3068\u901a\u3044\u3084\u3059\u3055\u306e\u30d0\u30e9\u30f3\u30b9\u91cd\u8996\u306a\u3089\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aaDEP\u300d<\/strong>\u304b\u3089\u4f53\u9a13\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6700\u521d\u306e\u4e00\u6b69\u306f\u3001\u4f4e\u4fa1\u683c\u306e\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u3067\u5341\u5206\u3002\u307e\u305a\u306f\u4e88\u7d04\u3057\u3066\u3001\u30b9\u30bf\u30b8\u30aa\u306e\u96f0\u56f2\u6c17\u3092\u4f53\u611f\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div style=\"text-align: center; margin: 24px 0;\">\n  <a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=452ZWA+CAD38Y+5G1I+5ZEMP\" rel=\"nofollow\"> <img decoding=\"async\" border=\"0\" width=\"336\" height=\"280\" alt=\"\u30d4\u30e9\u30c6\u30a3\u30b9\uff06\u30b8\u30e01to1\" style=\"max-width:100%;height:auto;\" src=\"https:\/\/www22.a8.net\/svt\/bgt?aid=250402618743&#038;wid=001&#038;eno=01&#038;mid=s00000025407001005000&#038;mc=1\"><\/a> <img decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www12.a8.net\/0.gif?a8mat=452ZWA+CAD38Y+5G1I+5ZEMP\" alt=\"\">\n<\/div>\n<div style=\"text-align: center; margin: 24px 0;\">\n  <a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3Z5214+DCGTYQ+5IM0+5ZEMP\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" style=\"display: inline-block; padding: 16px 32px; background: #e74c3c; color: #fff; font-size: 18px; font-weight: bold; text-decoration: none; border-radius: 8px; box-shadow: 0 4px 6px rgba(0,0,0,0.1);\">&#x25b6; \u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aaDEP\u306e\u4f53\u9a13\u3092\u4e88\u7d04\u3059\u308b<\/a>\n<\/div>\n<p><!-- \u95a2\u9023\u8a18\u4e8b --><\/p>\n<div style=\"background: #f0f8ff; border-left: 4px solid #4a90d9; padding: 16px; margin: 20px 0; border-radius: 4px;\">\n  <strong>&#x25b6; \u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044:<\/strong><br \/>\n  <a href=\"https:\/\/adad01yuta.com\/?p=143\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304a\u3059\u3059\u30815\u9078\uff5c\u5931\u6557\u3057\u306a\u3044\u9078\u3073\u65b9<\/a> \uff0f <a href=\"https:\/\/adad01yuta.com\/?p=232\">ClassPass\u5fb9\u5e95\u30ec\u30d3\u30e5\u30fc<\/a> \uff0f <a href=\"https:\/\/adad01yuta.com\/?p=241\">ClassPass\u6771\u4eac\u306e\u4eba\u6c17\u30b9\u30bf\u30b8\u30aa10\u9078<\/a>\n<\/div>\n<p style=\"font-size:13px;color:#888;margin-top:24px;\">\u203b\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u60c5\u5831\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u305f\u3082\u306e\u3067\u3059\u3002<br \/>\u203b\u3053\u306e\u8a18\u4e8b\u306b\u306f\u30d7\u30ed\u30e2\u30fc\u30b7\u30e7\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u304a\u3059\u3059\u3081\u30b9\u30bf\u30b8\u30aa\u3092\u76ee\u7684\u5225\u306b5\u3064\u53b3\u9078\u3002\u75e9\u8eab\u30d1\u30fc\u30bd\u30ca\u30eb\u30fb\u56fd\u5bb6\u8cc7\u683c\u30fb\u5973\u6027\u5c02\u7528\u30fb\u30b5\u30d6\u30b9\u30af\u30fb\u30aa\u30f3\u30e9\u30a4\u30f3\u3092\u6599\u91d1\u3068\u7279\u5fb4\u3067\u5fb9\u5e95\u6bd4\u8f03\u3002\u52b9\u679c\u304c\u51fa\u308b\u983b\u5ea6\u3084\u30de\u30c3\u30c8\u3068\u306e\u9055\u3044\u3001\u5931\u6557\u3057\u306a\u3044\u9078\u3073\u65b9\u3082\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":781,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[31,40,32,42,41,9,46,33],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/adad01yuta.com\/wp-content\/uploads\/2026\/06\/777-eyecatch.jpg","_links":{"self":[{"href":"https:\/\/adad01yuta.com\/index.php?rest_route=\/wp\/v2\/posts\/777"}],"collection":[{"href":"https:\/\/adad01yuta.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adad01yuta.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adad01yuta.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adad01yuta.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=777"}],"version-history":[{"count":2,"href":"https:\/\/adad01yuta.com\/index.php?rest_route=\/wp\/v2\/posts\/777\/revisions"}],"predecessor-version":[{"id":786,"href":"https:\/\/adad01yuta.com\/index.php?rest_route=\/wp\/v2\/posts\/777\/revisions\/786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adad01yuta.com\/index.php?rest_route=\/wp\/v2\/media\/781"}],"wp:attachment":[{"href":"https:\/\/adad01yuta.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adad01yuta.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adad01yuta.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}